Vibrant Health Evolution takes you to Higher Health
Now is the time to Boost Your Immune System & Lower Stress
Mind
Body
Soul
Spirit
This is a group program designed to help you create lifelong habits of wellness to thrive in your body, mind, & soul! In a few words, I guide people to greater levels of happiness & health. Most relevantly, you will shift to a new level of thriving and find balance within your being. Furthermore, you will learn how to achieve your natural body weight and feel great, how to heal your body, as well as how to be fulfilled in life.
Are you struggling with your health or an injury that just won’t heal?
Similarly, do you suffer from anxiety, worry, or feel overwhelmed?
Do you look in the mirror and feel upset at the weight that has accumulated there leaving you feeling self-conscious and embarrassed?
Maybe you think, “Getting Old Sucks.” or “I just can’t do what I used to be able to do.” or “I don’t have enough time.”?
Perhaps you are taking care of other people, struggling to hold it all together (including your health), and not taking the best care of you.
Alternately, imagine waking up feeling energetic and rejuvenated — because this is available to you. Picture yourself healing your body, reaching your ideal weight, and feeling vibrant & alive. Beginning on a Higher Health Path can help you get there.
If you relate to any of the above, then take action now to save your health in your body, mind, emotions, and soul. You do not have to suffer anymore. Moreover, on the Higher Health Path, you are going on a ride to the top of your health beyond where you even know is possible.
“I have learned so much so quickly, my anxiety and panic attacks are not an issue anymore, I have more energy, and I can handle whatever comes my way.” — Nick, Massive Transformation Program
Undoubtedly, this work changes lives. Do this work and I will guarantee it — or you get your money back!
Habit Change is a Science
Most importantly, you will learn skills to change habits based on habit science and how the brain works. We all know things that would be healthier for us to do, and we don’t do them. Why is that? Science says that 70-95% of what we do is a habit. Therefore, learning how to integrate new habits is a science. I will teach you how! Absolutely, we will dive deep into Habit Change Strategies so that you can totally win at this game.
What is Ayurveda?
Ayurveda is 5000-year-old medicine defined as the “Art of Living”. It helps us connect to the daily and seasonal rhythms of nature around and inside of us. In the long run, this is a practice of finding balance so you can reach your optimal state of functioning. Most importantly, these habits will help you live a more vibrant, energetic, and peaceful life.
I currently have 3 ways that I support people 1-1
The Massive Transformation Package
- A 6-month program — guided support long enough to make lasting, powerful change in your life
- The highlighted feature: a 4-hour virtual retreat with me twice a month, so you experience deep shifts and learning and get massive results quickly
- 24-hour access to me with a 24-hour response — you are totally supported and never alone on this journey
- Includes the Easeful Living course and the Relationship Magic course — comprehensive knowledge and tools you can access anytime
- Vibrant Health Evolution Binder book with worksheets, recipes, and healthy habits to embody
- Learn 10 Powerful Ayurveda Habits with educational videos & slideshows
The Higher Health 1-1 Package
- A 6-month program — guided support long enough to make lasting, powerful change in your life
- The highlighted feature: a 1-hour virtual call with me twice a month — a coach to guide your journey with problem-solving help and exercises to help you evolve
- 24-hour access to me with a 24-hour response — you are totally supported and never alone on this journey
- Includes the Easeful Living course and the Relationship Magic course
- Vibrant Health Evolution Binder book with worksheets, recipes, and healthy habits to embody
- Learn 10 Powerful Ayurveda Habits with educational videos & slideshows
The Higher Health Ramp-up Package
- A 3-month engagement
- 1-1 virtual calls once a month (3 total) — a coach to guide your journey with problem-solving help and exercises
- Includes the Easeful Living course and the Relationship Magic course
- Vibrant Health Evolution Binder book with worksheets, recipes, and healthy habits to embody
- Learn 10 Powerful Ayurveda Habits with educational videos & slideshows
Here are some benefits:
- Feel alive, light, and free
- Have more energy
- Gain freedom in your body
- Sleep better
- Maximize your nutrition for your body & mind
- Increase your clarity, focus, & peace
- Gain tools to manage stress & feel at ease
- Develop consistent daily habits to lose weight & feel great
- Learn exercise strategies for maximum energy & optimal fitness
- Connect with the daily and seasonal flows of Nature so your body can heal itself
- Improve your relationships
- Mentally shift to a space of feeling happy and abundant
- Learn how to channel your emotions to serve you well instead of sabotaging you
- Create a powerful morning routine that sets you up for success all day
- Design an evening routine for health, healing, and deep sleep
What stands in your way of this journey into higher health? Time, money, worry, doubt…? These are the things that hold us back in life. Most definitely, I have had these stresses. However, on this journey, I am overcoming limiting beliefs every direction I turn! If your heart is moved and you feel a yearning to go deeper, learn more, and truly function at your highest level, then you must choose to invest in yourself. Without a doubt, it is the best investment you can make. You are totally worth it!
This course requires about 3-5 hours a week. Some of this time can be listening to the audios while driving, walking, or doing laundry. Are you worth 3 hours a week?
“What I realized is that I have learned so much and evolved so quickly that it is hard to remember where I was — what feels normal now was not even an idea or hope when I started! I realized how hard growth is to quantify unless you really take the time to look. So, thank you! Like so many parts of this course you have gently guided me into personal growth by getting me to go deeper than I would choose to do on my own…”
Laura — Higher Health Course Student
More from my Higher Health Course Students
“I highly recommend the Higher Health course. If you are interested in learning how to successfully change old habits to improve your health, this course is for you. I really liked the focus on learning how to change habits and replace negative behaviors.”
Dan
“I loved how Winslow presented the course in “bite-size” pieces. Instead of changing my entire diet, I set a goal to shop and make one different meal a week. This made things manageable and I was able to build upon small successes. I enjoyed the meditation section the most and am embracing the freedom in just letting go. Thanks Winslow!”
Jennifer
“You know that thing you’ve been putting off? For years? “When I have more time, I’ll…”, for me it was meditation. I have anxiety, and I know about all the research showing how much meditation can help. For 25 years I have thought, “Soon I will start meditating.” But on my own I just never made it happen. This is a course which will help you make it happen, whatever “it” is.”
Dede